Food | Online Columns in Therapeutics, Health & Finance

Important Executive Health News

The swiftly paced, high stress lives of professionals frequently bring a severe toll on the wellness and well-being of them.

Jan 7 2011 | Posted in supplements | Read More »

The Symptoms of Genital Herpes for Men and Women

Do I have herpes you wonder to yourself? If you’ve recently had unprotected intercourse, have been with an unfaithful partner, and notice some changes to your genital area, your first thought should be whether or not the changes are due to an STD, such as genital herpes.

Jan 6 2011 | Posted in wellness and health | Read More »

Do you know the Best Memory Supplements?

Brain supplements became increasingly popular in 2010. Together with the focus on managing your well being better in 2011, you can bet that supplements for your brain and memory will take a front seat! With all of that said, examples of the best brain supplements? Let’s look at a few of the top ones in this article. In future articles, we’ll discuss each one of these in more detail.

Jan 5 2011 | Posted in supplements | Read More »

Common Misdiagnoses Due to Vitamin B12 Deficiency

Recently, I sent a couple of my family members to get tested for a gene called Plasminogen Activator Inhibitor. Reason being is the fact I was diagnosed with it myself and learned that it also may be genetic. My doctor wasn’t able to tell me that much about this gene due to the fact that it is pretty new to American Doctors. So I had to do most of the research myself to get any straight answers about this Plasminogen Activator Inhibitor Gene. I did find that this gene has been associated with a wide variety of diseases and disorders. The majority of the problems that derive from this particular gene are also a lot of the common complaints that my family members have.

Jan 5 2011 | Posted in wellness and health | Read More »

Best Food for Your Health During Winter

Winter is a great time to be together with the family and enjoy festivals like Christmas and New Year but that does not mean that you don’t pay enough attention to your health. As per the research it has been found that more people fall sick and are prone to different health problems during winter and therefore one must take good care to ensure that health is not compromise under the excuse of having fun. You can certainly enjoy some of your best days in winter but you can only enjoy them better if you are healthy and fit. Winter season can bring different viruses and bacteria that can harm your body and therefore you need to keep your body warm. You can certainly turn on the heater but there are some foods that can help you keep you warm from within so let’s take a closer look at what you should eat and avoid during winter.

Jan 3 2011 | Posted in HEALTH | Read More »

Safety and Side Effects of Melatonin as Treatment for Insomnia

In response to darkness (as during the nighttime when we’re in bed), our body produces melatonin. This hormone, which is derived from serotonin (a neurotransmitter found in the brain and blood serum), is secreted by the pineal gland of the brain. This natural process of melatonin-secretion takes place especially during the night when lights are off. More than anything else, it is melatonin that induces us to sleep the moment we retire at night. During daytime, the production of melatonin is considerably lessened. It is for this reason that melatonin is recognized as our ‘body clock’ setter.

Dec 31 2010 | Posted in wellness and health | Read More »

They Keys to Stay Young

The quickly paced, high stress lives of professionals ofttimes bring a grievous toll on the health and well-being of them.

Dec 16 2010 | Posted in supplements | Read More »

Pie Recipe

Pie Recipes are well-liked amongst all gourmets. There are actually numerous diverse kinds, apple pie, cherry pie, pecan pie, kiwi lime pie, the list goes on! Also loads of savory ingredients for example, mince beef, onion, mashed potato, cheese and kidney are incorporated to present some extravagant pie recipes. The ingredients or the flavorings used in preparing unusual pies are only proficient to append half the worth to the recipes. The chief attribute is the garnish or outer layer of the pie that is brittle and crisp.

Dec 14 2010 | Posted in HEALTH | Read More »

Drop These 5 Foods From Your Diet To Improve Your Workout

A first step for anyone who starting a new diet plan or workout routine to take is to examine closely the foods and ingredients of those foods that they eat on a daily basis. To get the absolute best results you’re going to have to clean house so to speak in regards to food that you eat. What this means is getting rid completely of anything that works against you and slows your body’s progress down allowing it to become efficient at burning fat and building muscle. There is much you can do to start down a healthy nutritious course, but for now though keeping things simple with a few suggestions is the best place to start. This article will outline five of the most important things you need to eliminate from your daily eating habits if you want to reach your fitness and weight loss goals.

Dec 9 2010 | Posted in HEALTH | Read More »

Why To Add Potassium In Your Food?

Foods with potassium are very beneficial for living a healthy life. The function of potassium is that it keeps a check on the levels of pH in our body. They help in having proper pressure of blood, all our systems including nervous, urinary and adrenal functions. When someone do not have intake of foods with potassium he can suffer with deficiency of potassium which in turn would give serious health problems.

Dec 8 2010 | Posted in HEALTH | Read More »